So, i'm going to try some of those countering techniques. My asthma has cleared up, and that might have been confusing to the diagnosis. Looking back at my calendar, the clearing up of my asthma was between the 12th and the 17th. The 17th was when we were slammed with snow. I wrote my doctor on the 19th and waited through the weekend, and Monday's response was Not Helpful. But i called on Tuesday and saw the doctor today.
So, i really haven't had that much time where i could be sure my malaise wasn't because of the asthma, and The Snow would have put a crimp into addressing the malaise any earlier.
Take THAT you inner beating up on me voice!
This is also posted at https://elainegrey.dreamwidth.org/688349.html .