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I say i'm not irritable, but oh, there are buttons at work. One is… - Moving at the Speed of Procrastination. [entries|archive|friends|userinfo]
E.G.

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[Jan. 27th, 2015|11:49 am]
E.G.
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I say i'm not irritable, but oh, there are buttons at work. One is Staff Member with Attitude, the other is anyone who seems to imply things are not working due to our team's services.

I listened to loving kindness meditations on the way to work, finding myself filled with love for my other commuters. Three hours later, not so much.

Loving kindness for the engineer on the A-Q product team in O---, Germany who simply complained to our team that the performance environment was down instead of investigating. (Note that the failure was not with our team's services.

(My visualization trigger for loving kindness is to think of our small grey fluffy cat Greybrother, long absent physically in my life, who took his role with joy.

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Comments:
[User Picture]From: bobby1933
2015-01-27 08:58 pm (UTC)
:)
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[User Picture]From: gurdonark
2015-01-28 04:14 am (UTC)
That is a good visualization. Perhaps you should pick up a reading of the Book of Job for those times when lovingkindness visualization just doesn't do :) Me, I picked up a 6 CD PG Wodehouse novel.
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[User Picture]From: elainegrey
2015-01-29 03:58 pm (UTC)
I'm still working my way through the original radio versions of the hitchhikers' guide!
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[User Picture]From: johnpalmer
2015-01-30 05:48 pm (UTC)
Work and family seem to provide a great deal of, uh, exercise for loving kindness practice... feel the burn! :-).
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